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CapRateCity
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Best Cities to 1031 Exchange Into (2026)

A 1031 exchange lets you defer capital gains taxes by reinvesting proceeds into a like-kind property. The best targets are markets with higher cap rates than where you're selling — typically trading an appreciated coastal property for a cash-flowing inland market. These cities offer the best combination of cap rate and stability for exchange investors.

1
Mobile, AL5.8% cap rate
$155K median$980/mo rent5.8% cap rate0.1% growth
2
Montgomery, AL5.7% cap rate
$165K median$1,020/mo rent5.7% cap rate0.2% growth
3
Reading, PA5.7% cap rate
$145K median$1,020/mo rent5.7% cap rate0.1% growth
4
Birmingham, AL5.5% cap rate
$185K median$1,120/mo rent5.5% cap rate0.3% growth
5
South Bend, IN5.4% cap rate
$155K median$980/mo rent5.4% cap rate0.3% growth
6
Macon, GA5.3% cap rate
$155K median$980/mo rent5.3% cap rate0.2% growth
7
Evansville, IN5.3% cap rate
$155K median$950/mo rent5.3% cap rate0.2% growth
8
Fort Smith, AR5.2% cap rate
$155K median$920/mo rent5.2% cap rate0.3% growth
9
Tuscaloosa, AL5.2% cap rate
$195K median$1,120/mo rent5.2% cap rate0.8% growth
10
Columbus, GA5.2% cap rate
$175K median$1,080/mo rent5.2% cap rate0.4% growth
11
Jonesboro, AR5.1% cap rate
$175K median$1,020/mo rent5.1% cap rate0.7% growth
12
Lake Charles, LA5.0% cap rate
$185K median$1,050/mo rent5.0% cap rate0.4% growth
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